The present moment is the only moment we have. It’s the only moment we can do something about.
So how can we be in the present moment?
1. Pay attention
The first step is to simply pay attention. This may …
The present moment is the only moment we have. It’s the only moment we can do something about.
So how can we be in the present moment?
1. Pay attention
The first step is to simply pay attention. This may …
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